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Me as the Power behind your Goal

Writter by author
December 11th, 2009
Have you had years of eating the wrong foods and too much of them, your internal organs are going to eventually pay the price and that price tag is your health and weight.
But Never Fear…  The body is resilient and I can take you by the hand and show you REAL weight loss like you’ve NEVER experienced!
Let’s move on to the meat and potatoes…
I have a tool you can implement this instant to start shedding pounds immediately.
Yeah, yeah… we hear it all the time, set realistic and meaningful goals to achieve success.  Yes, it’s true.  Anything worth having is going to take some work, planning, and that little pain of setting goals.
But, THIS time when you set your goals you will stick to them.  You ask yourself,  HOW IN THE HELL DOES SHE KNOW?  I will be your free (I did say FREE) online coach to help you set specific goals that are measurable, commanding, and realistic.   How much weight do you want to lose and in what time frame?
Let’s say you want to lose 10 pounds in 6 weeks.  That’s specific, measurable, and realistic. That’s just over a pound and a half a week.  Now, put some POWER behind it!  “I will lose 10 pounds by “put specific date here.”Notice how we use the term “WILL” and not “would like to” or “want to”?
Most people set mental goals such as: “I want to lose 20 pounds”  This will never work.  There’s nothing to back it up and it’s unrealistic.

Remember Wisdom is knowing what to do next; virtue is doing it.

Sign up to join the FREE club and let me lead you in the right direction.
Tracy Garcia
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Recent Comments

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  2. author says:

    Thanks Natalie I have been blogging off and on for a little less than a year.

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