Barbeque Seitan Sandwiches
Writter by author
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- 1 small red onion, chopped
- 1 16-ounce package of seitan strips or chunks of seitan cut into strips (try White Wave Vegetarian Stir Fry Strips or Lightlife Steak Style Strips)
- 1 1/2 tablespoons vegetable oil
- 2 1/2 to 3 cups vegetarian barbeque sauce
- 4 sandwich rolls (I use Ezekiel Bread)
- hot sauce to taste
- garnish: lettuce, tomato, green pepper, if desired
Drain seitan and set aside.
Sauté the onion in vegetable oil in a large pan over high heat until soft.
Add seitan, and cook until lightly browned, stirring often. Add barbeque sauce, reduce to medium heat, and cook, stirring every 5 minutes, until the barbeque sauce has thickened to completely coat the seitan (about 30 to 45 minutes).
Add hot sauce to taste. Spread seitan mixture on rolls and garnish, if desired.
